Saturday Kitchen Recipes 22 Apr 2017

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SATURDAY KITCHEN RECIPES from this weeks show

Rich Turner

One of the most impressive facts about Richard Turner is that he is largely self-taught. While most of his contemporaries have trained with other Michelin-starred chefs on their way to the accolade, Turner set about earning his title on his own

Oxtail poutine and butter-fried steak with golden garlic

Rich Turner recipes

John Torode

John Torode hosts this weeks episode of Saturday Kitchen

Black cod with saikyo miso and sesame spinach

Pork, beans and kimchi with ssamjang

Grilled squid with an instant spiced mayonnaise

John Torode recipes

Lisa Allen

At just 23 Lisa was one of the first women to rise to the ranks of Head Chef in the Michelin-Starred Northcote. Her passion for local produce and regional cooking won her many accolades including “Best Chef of The Year”

Wild garlic soup with bacon-fat potatoes and sour cream

Lisa Allen recipes

ESSENTIALS  you didn’t know you needed

Bialetti Moka Express Espresso Maker, makes 6 Cup
(as of 05/22/2019 18:35 UTC - Details)

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(as of 05/22/2019 18:35 UTC - Details)

BETTER YOU eat, look, feel and be better in 2017

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
(as of 05/22/2019 18:35 UTC - Details)

Perfect for anyone looking for some no-nonsense advice for changing their life, this audiobook gives you bite-sized anecdotes to inspire and motivate. Narrated by the author, success coach Jen Sincero, it's just like listening to a wise best friend over a cup of coffee.

You Are a Badass is the self-help audiobook for people who desperately want to improve their lives but don't want to get busted doing it.

In this refreshingly entertaining how-to guide, best-selling author and world-travelling success coach Jen Sincero serves up 27 bite-size chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to:

  • Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.
  • Create a life you totally love. And create it now.
  • Make some damn money already. The kind you've never made before.

By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love and how to use The Force to kick some serious ass.

ArtNaturals 100% Organic Jojoba Oil - (4 Fl Oz / 120ml) - Pure & Natural Cold Pressed Unrefined- Moisturizer for Face, Hair, Skin, Nails, Cuticles, Stretch Marks & Sensitive Skin
(as of 05/22/2019 18:35 UTC - Details)
Versatile multi-tasker ArtNaturals Jojoba Oil is a real team player. The organic oil is rich in Vitamin E-and its antibacterial abilities make it super for deep-cleaning pores. It's gentle enough to use right from the bottle to moisturize skin, condition hair, or massage into dry nails and cuticles. Great for use on kids, too!

Jojoba oil is a top choice among health and beauty experts for its wide range of applications and gentle healing properties. Extracted from the seeds of the jojoba plant, jojoba oil is hypoallergenic and safe for use on all skin types. The oil's high concentration of Vitamin E promotes healthy, soft and clear skin, while its antioxidant-richness helps to prevent the breakdown of healthy skin cells, known as the free-radical process.

Powerful anti-bacterial properties act as a gentle astringent, helping to clear pores and cleanse skin of germs and harmful disease-causing agents. Jojoba oil is an ideal facial, scalp, and body moisturizer, aiding in the relief of chapped dry skin, psoriasis, dandruff, and age spots.

Jojoba oil can be added to your preferred shampoo or facial cream for an added boost of Vitamin E healing. It's powerful enough to use as a leave-in conditioner to help relieve dandruff, dry and brittle hair and is great for men looking to tame and moisturize beards or mustaches. The perfect all-natural makeup remover, it takes off foundation and mascara easily and gently. Jojoba oil can be used as a natural aftershave, and is a favorite carrier oil for diluting your favorite essential oils.
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
(as of 05/22/2019 18:35 UTC - Details)
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Coconut Milk Body Scrub from Majestic Pure – Anti Cellulite Scrub & Exfoliator, 12 Oz - Natural Skin Care Formula Helps with Stretch Marks, Eczema, Acne and Varicose Veins
(as of 05/22/2019 18:35 UTC - Details)
Sweet coconut and a touch of 6 essential oils abundant with vitamins A, B and E and full of fatty acids are all wrapped up in the warm hug of our Coconut Milk Bath Scrub, an effective anti cellulite scrub. There is no better way to finish a shower or bath than with this body polish scrub. It gently exfoliates and moisturizes your skin, leaving it glowing and radiant. Gently massage onto damp skin. Rinse with warm water leaving your skin smooth and smelling divine. It instantly softens, smooths and revitalizes your skin.

Coconut milk moisturizes, soothes and even fights off bacteria. It's a fat and water mixture, without any stickiness so soaks into your skin while leaving a light protective barrier.

Some known benefits for topical application of coconut milk include:

- Deep skin exfoliator, promote healthy looking complexion
- Eczema body wash - helps reduce symptoms of dermatitis, psoriasis, eczema and acne
- Cellulite remover - hydrates skin, helps reduce appearances of cellulite, stretch marks, and varicose veins
- Softens skin and helps in reducing dryness and flaking
- Helps reduce the appearance of wrinkles, sagging skin and age spots
- Provides natural support from effects of UV radiation from the sun

Majestic Pure Coconut Milk Body Scrub is premium quality natural skin care manufactured in a GMP US lab.

[FDA Statement]: These Statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, mitigate, treat, cure or prevent any disease.

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