Chicken and black bean sauce with stir-fried rice and wilted bok choi

Heat up the wok for a delicious dinner for two with stir-fried strips of chicken, spicy black bean sauce, greens and egg-fried rice. Ingredients 2 boneless skinless chicken breasts, cut into slices 1cm/½in thick 3 …

Fillet of mackerel with warm pak choi, string beans and chilli jam

A simple, great tasting combination of mackerel and fresh greens with a sweet chilli zing. Ingredients 4 mackerel fillets, pin-bones removed 2 pak choi, cut in half 200g/7oz string beans, topped and tailed and cut …