30 mins to 1 hour
less than 10 mins
Serves 4
By Rick Stein
Ingredients
For the salmoriglio
- 6 tbsp extra virgin
olive oil - 3 tbsp water
- 1½ tbsp
lemon juice - pinch
salt - 1
garlic clove, very finely chopped - 1 tbsp chopped fresh
oregano - 1 tbsp chopped fresh
celery herb or celery leaves (optional) - 1 tbsp chopped fresh flatleaf
parsley
For the swordfish
- 4 x 200g/7oz
swordfish steaks (about 2cm/1in thick) -
olive oil - peperoncini or crushed dried chillies
- salt and freshly ground
black pepper
For the salad dressing
- 1½ tbsp
lemon juice - 3 tbsp extra virgin
olive oil - 1 medium-hot red
chilli, seeds removed, finely chopped - 1
garlic clove, finely chopped - salt and freshly ground
black pepper
For the salad
- 500g/1lb 2oz ripe and juicy tomatoes, skinned,
seeds removed, chopped - 2 red
peppers, roasted, peeled, seeds and stalk removed, cut into strips - 1 small
red onion, finely chopped - 60g/2½oz preserved lemon, rinsed, flesh removed and discarded, skin chopped into small pieces
- 2 tbsp chopped
fresh coriander
Method
Preheat a griddle pan until very hot, or preheat the barbecue, allowing the flames to die down (approximately 40 minutes).
For the salmoriglio, place the oil and water into a bowl and whisk together until thick and emulsified.
Add the lemon juice and a pinch of salt, to taste.
Add the garlic, oregano, celery herb or leaves (if using) and parsley and stir well.
For the swordfish, brush the swordfish generously with oil and season well with peperoncini or crushed dried chilli and salt and freshly ground black pepper.
Place the swordfish onto the griddle pan or barbecue and cook for four minutes on each side, or until completely cooked through.
For the dressing, place the lemon juice and olive oil into a clean bowl and mix well.
Add the red chilli, garlic and season, to taste, with salt and freshly ground black pepper.
To serve, place the swordfish steaks onto four plates and drizzle over the salmoriglio. Place a large spoonful of the chopped tomatoes next to each portion of swordfish.
Top each pile of tomatoes with a little of the sliced roasted peppers, followed by some red onion and a sprinkle of preserved lemon pieces.
Drizzle the dressing over the tomato salad and sprinkle over the chopped coriander.