Grilled langoustines with citrus-dressed samphire, courgette and couscous salad

By Matt Tebbutt From Saturday Kitchen Ingredients 6 langoustines 150g/5½oz samphire 1 courgette, thinly sliced 1 orange, zest and juice 1 lemon, zest and juice 4 tbsp olive oil 75g/2½oz couscous 1 tbsp harissa paste 3 tbsp pine nuts 2 tbsp chopped fresh coriander Method Bring …

Scallops with crab-stuffed courgette flowers and prawn sauce

By Spence Metzger From Saturday Kitchen Ingredients For the tomato fondue 2 tbsp olive oil 1 shallot, finely chopped 1 garlic clove, finely chopped 6 tomatoes, blanched and peeled For the prawn sauce 300g/10½oz raw shell on prawns, roughly chopped 1 carrot, roughly …

Chilled courgette soup with marinated squid salad

  By Matt Tebbutt From Saturday Kitchen Ingredients For the chilled courgette soup 2 tbsp vegetable oil 1 onion, sliced ½ fennel bulb, chopped 2 garlic cloves, chopped 4 large courgettes, chopped 500ml/18fl oz chicken stock 30ml/1fl oz double cream 25g/1oz Parmesan, grated salt and …

Cheese, courgette and honey pie

By Georgina Hayden From Saturday Kitchen Ingredients For the cheese, courgette and honey pie large knob of butter 200g/7oz feta, crumbled 175g/6oz kasseri (or gruyère), grated 75g/2½oz halloumi, grated 350g/12oz courgettes, coarsely grated 2 free-range eggs freshly ground white pepper few sprigs fresh thyme, …

Courgette fritters with smoked salmon and tzatziki

By Donna Hay From Saturday Kitchen Ingredients For the pancakes 750g/1lb 10oz courgette, grated 60g/2¼oz spinach, finely chopped 8g fresh mint leaves, shredded 5 free-range eggs, beaten 90g/3¼oz ground almonds 40g/1½oz Parmesan, finely grated 50g/1¾oz white chia seeds extra virgin olive oil, for cooking sea …

Turbot, with broad beans, courgette and dashi

By Liam Simpson-Trotman From Saturday Kitchen Ingredients 1 whole turbot (about 2kg/4lb 8oz), cleaned and prepared, plus extra bones from your fishmonger 1 tbsp vegetable oil 1 bulb fennel, thinly sliced ½ leek, thinly sliced 100g/3½oz bonito flakes 1 stick lemongrass, bashed and finely …