Tag: bean
Refried bean and cheese tamales with jalapeno salsa
By Matt Tebbutt From Saturday Kitchen Ingredients For the tamales 70g/2½oz lard 225g/8oz plain flour 1½ tsp baking powder 1 tsp salt 150ml/5fl oz warm water 2 tbsp olive oil 1 onion, finely chopped 2 garlic cloves, crushed 1 medium-sized tomato, diced 1 tsp ground cumin 1 …
Clams and scallops in a black bean sauce
By Ching-He Huang From Saturday Kitchen Ingredients For the jasmine rice 300g/10½oz jasmine rice, well rinsed 1 tsp hot vegetable stock For the clams and scallops 1 tbsp rapeseed oil 2 garlic cloves, crushed 2.5cm/1in fresh root ginger, peeled and grated 2 red chillies, …
Spiced green bean and tomato stew
By Sabrina Ghayour From Saturday Kitchen Ingredients For the stew 2 tbsp olive oil 1 large head garlic, cloves thinly sliced 400g/14oz green beans, trimmed 2 tsp ground cumin 1 heaped tsp ground cinnamon 1 heaped tsp ground turmeric 400g/14oz tomatoes, cored and roughly …
Prawn and courgette linguine with broad bean salad
By Gennaro Contaldo From Saturday Kitchen Ingredients For the prawn linguine 400g/14oz fresh or dried linguine 600g/1lb 5oz courgettes, roughly grated 5 tbsp extra virgin olive oil 3 garlic cloves, finely chopped 4 anchovy fillets 300g/10½oz peeled prawns handful of basil leaves ½ lemon, juice only, …
Chicken in black bean sauce
By Ken Hom From Saturday Kitchen Ingredients 1 tbsp light soy sauce 1½ tbsp Shaoxing rice wine (or dry sherry) ½ tsp salt 1 tsp sugar 1 tsp sesame oil 2 tsp cornflour 450g/1lb boneless chicken thighs, cut into 5cm/2in pieces 1 tbsp vegetable …
Spiced marinated chicken with grilled pineapple and green bean chutney
By Matt Tebbutt From Saturday Kitchen Ingredients For the marinated chicken 3 tbsp Greek-style yoghurt 1–2 tbsp harissa paste 3 garlic cloves, crushed 1 lemon, juice only 6 chicken thighs, boneless, skin removed sea salt and freshly ground black pepper salad leaves, to serve …
Salmon fillets with broad bean and pecorino mousse, stuffed tomatoes and potatoes
Equipment: you will need: a food processor. By Eleonora Galasso From Saturday Kitchen Ingredients For the potatoes drizzle extra virgin olive oil 2.5kg/5lb 8oz King Edward or other floury potatoes, cut into 2.5cm/1in pieces handful …
Mussels and broad bean tartine sandwich
By Michel Roux Jr. From Saturday Kitchen Ingredients 500g/1lb2oz live mussels, scrubbed and debearded 2 thyme sprigs 1 bay leaf 100ml/3½fl oz dry white wine 1 red onion, thinly sliced 4 tbsp red wine vinegar 125g/4½oz jar or tin cooked broad beans 5 tbsp olive oil …
Pork loin chops with apples, cider and creamy butter bean mash
Preparation time less than 30 mins Cooking time 10 to 30 mins Serves Serves 2 Hairy Bikers recipes From The Hairy Bikers' Cook Off Ingredients For the pork 2 pork loin chops, preferably British and …
Adaptable bean soup
Preparation time less than 30 mins Cooking time 10 to 30 mins Serves Serves 4 A budget-friendly soup that’s healthy and filling. This soup is perfect for whipping up ahead of time and popping …
Kidney bean curry (rajma)
Preparation timeless than 30 mins Cooking time1 to 2 hours ServesServes 6-8 One of the surprising things I discovered on my journey through India and staying, I have to confess, in nice hotels, was that …
Broad bean and little Gem salad
Preparation time less than 30 mins Cooking time 10 to 30 mins Serves Serves 10 This is such a lovely fresh tasting salad, ideal for a summer buffet or alfresco meal. For meat eaters, add …
Mixed bean salad
Preparation time less than 30 mins Cooking time no cooking required Serves Serves 6 Grab that tin of beans from the back of your store cupboard and whip up this simple salad. Each serving provides …
Rabbit and butter bean stew with courgette and sorrel
Preparation time less than 30 mins Cooking time 1 to 2 hours Serves Serves 4 A warming stew of rabbit cooked in red wine, with added flavours of chorizo, sorrel and manchego cheese.Ask the butcher …
Chicken and black bean sauce with stir-fried rice and wilted bok choi
Heat up the wok for a delicious dinner for two with stir-fried strips of chicken, spicy black bean sauce, greens and egg-fried rice. Ingredients 2 boneless skinless chicken breasts, cut into slices 1cm/½in thick 3 …
Black bean, cavolo nero and beef stir fry
Ingredients 2 tbsp vegetable oil 1 x 300g/10½oz beef fillet, finely sliced 200g/7oz cavolo nero leaves, washed and trimmed 2 garlic cloves, finely sliced 3cm/1¼in piece ginger, finely sliced 1 red chilli, seeds removed, flesh …
Brown shrimp and broad bean risotto
Make the most of seasonal British ingredients with this summery risotto. Ingredients 50g/2oz butter 1 onion, peeled, finely chopped 1 garlic clove, peeled, finely chopped 250g/8¾oz Arborio rice or other Italian risotto rice 150ml/5fl oz …